Ground Beef Roll Up Snackers
30 min serves 8-10
Ground Beef Roll Up Snackers
These healthy bites are packed with protein to get you through your Holiday prep. They’ll keep you going without weighing you down, great for anytime you need to pop a quick snack!
Ingredients:
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1 16 OZ package Pre 95% ground beef
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Cooking spray
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1 t kosher salt
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1 8 OZ package cream cheese, room temperature
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1 packet favorite taco seasoning mix
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1 C low fat refried beans
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2 extra large burrito wrappers
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1/2 c fresh cilantro, washed and stemmed
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1/2 small red onion, peeled and finely diced
- Preheat a large nonstick skillet over medium-high heat and spray with cooking oil. Add ground beef and cook, breaking up the meat with a spoon or mallet, until lightly browned, about 8 minutes.
- Add the refried beans to the cooked ground beef and mix thoroughly.
- While meat is cooking, blend taco mix in to the softened cream cheese and stir until incorporated.
- When meat is done cooking arrange the burrito wrappers on a large, clean work surface. Divide cream cheese mix in half and spread each wrapper with a thin layer of cream cheese, coating the burrito all the way to the edges.
- Divide the beef and bean mixture in half and layer on top of the cream cheese. Sprinkle half of the cilantro over each burrito then add half of the onion on top of the cilantro.
- Carefully roll the burrito wrapper, tucking in the filling as you go. You can use some additional cream cheese to seal the end of the burrito if it is not holding together.
- Place 2 large pieces of plastic wrap on the work surface and place a burrito on each, at the bottom third of the wrap. Roll the wrap around the burrito tightly and twist the edges of the wrap to seal.
- Put wrapped roll ups in the refrigerator for at least 2 hours and up to 24 hours. When ready to serve, cut into 2 inch slices and place on a serving platter.
Amount per 138g
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138g
1 serving
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192kcal
Calories
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17.14g
Protein
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410mg
Sodium
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2g
Fiber
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5.72g
Fat
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13.63g
Carbohydrates
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2.88g
Sugar
Nutrition is approximate, data retrieved from happyforks.com